Belly Dance Collection

As regular readers know, I’m working on my first book right now. The book is about the power of small improvements in a world obsessed with overnight success.

For the most part, the book will include the best ideas from my weekly articles plus dozens of additional research studies and topics that I haven’t mentioned yet. I will also mix in my usual dose of practical ideas, interesting stories, and real world experiences. I have about 40,000 words written right now. My hope is that it will be the best work I’ve created thus far.

I am really struggling to tame this beast and make progress. I haven’t written consistently on the book for weeks and lately it feels like the project is always in the same place today as it was 10 days ago.

Although I write about habits and consistency every week, I have said many times that I am no expert. Like everyone else, I’m just learning as I go. In this article, I’m going to share a few of the issues I’m struggling with and discuss just how hard it is to take a big project from idea to execution.

Before we talk about how to get started, I wanted to let you know I researched and compiled science-backed ways to stick to good habits and stop procrastinating. Want to check out my insigh

I publish a new article every Monday and Thursday. I have missed exactly one time since starting on November 12, 2012.It is the same in the gym. I typically lift every Monday, Wednesday, and Friday. And because of that consistency I’m squatting 100 pounds more this year than I was last year.And so on…

I know that I am capable of writing a book. As I mentioned in my article about systems vs. goals, I published over 120,000 words last year simply by writing two articles per week. So it’s not a question of ability.

I also know that I have many readers who want to read the book. I get emails from kind folks each week who say they are looking forward to buying the book when it’s released. (Thank you for the support!) So it’s not a question of audience size or potential sales.

And because I already write about these topics each week, I already know much of the material that should go into the book.

What could be more frustrating than having the knowledge to create a product, knowing how to create it, having the ability to create it, and having a group of people who want it … and then not doing anything about it? What kind of mental block prevents someone from taking consistent action on the things they are skilled enough to accomplish?

Right now, I’m calling it “Big Project Syndrome.” It’s simply an execution issue. But, of course, execution isn’t always simple.